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The Blog


The In's and Out's of Pumping
As an IBCLC I get inundated with questions about pumping. Everyone I speak to has questions about when and how to pump. I want to share...

Cathy Walker, MA, RN, IBCLC
Apr 12, 20233 min read


Why is breast pump flange fitting so important?
The right size pump flange can make a huge difference in your Lactation Journey! Most breast pumps come with one or two flange sizes...

Cathy Walker, MA, RN, IBCLC
Feb 12, 20212 min read


Why do we ask permission to choose our own path while breastfeeding?
Why do we ask permission to choose our own path while breastfeeding? I sit down to write a blog when I am inspired. This usually...

Cathy Walker, MA, RN, IBCLC
Oct 19, 20202 min read


When should I meet with an IBCLC?
IBCLCs can help in numerous ways in common, and complex feeding issues. We are uniquely positioned to assess and create a workable care plan

Cathy Walker, MA, RN, IBCLC
May 5, 20202 min read


Guilt and Judgment Surrounding Infant Feeding Choices
I am sitting down today to write about a serious issue intimately related to breastfeeding. There is an enormous amount of pressure placed..

Cathy Walker, MA, RN, IBCLC
Apr 18, 20193 min read


Triple Feeding: Let's break this down!
Let's talk about Triple Feeding. Triple feeding is when a Lactating parent breastfeeds, pumps, and bottle-feeds at every feeding. Does...

Cathy Walker, MA, RN, IBCLC
Apr 6, 20193 min read
Tips, Tricks and Helpful Lactation Information for anyone who might need it!
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